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Good news this week also came on a visit to the Spinal specialist reviewing my recent back issues. The result is that everything looks good for a 41 year old. He recommended to core strengthening with more Physical Therapy. I questioned him greatly in all my sports related activities. Should I change hobbies? Should I slow down? A resounding NO. Keep enjoying life! Some great advice to follow.
2 comments:
great news Mark. glad you are feeling better and your spirits are high. your az trip looked great (well except for the bike thing). i need to get away as well.
Thanks. Things are coming along nicely now and just in time to start getting ready for Spring. It has been a long road...
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